Struggle with sensitive skin? This gentle technique could help

Say goodbye to irritation!

Active ingredients are the golden ticket to good skin. Whether it’s salicylic acid for acne, retinoids for fine lines, or azelaic acid for hyperpigmentation, there’s a magic potion for just about everything — but they can also cause irritation for those with sensitive skin.

If you can relate, and your skin flares up at just the sight of them, you’ll want to learn more about short contact therapy before tossing out your entire bathroom cupboard.

What is short contact therapy?

Short contact therapy is an application technique that gradually introduces a product into your skincare routine.

Instead of leaving a product on your skin, you apply it for a short period before rinsing with water. This can be anywhere from 30 seconds to five minutes, depending on your sensitivity.

Over time, your skin may build tolerance to the active ingredients, allowing you to increase both the length and frequency of application.

What are the benefits of short contact therapy?

Short contact therapy delivers the benefits of active ingredients while minimizing unwanted side effects like redness, irritation, and dryness.

Although it may not be the fastest method, with results taking a bit longer, it’s a gentle and effective solution for sensitive skin.